I'm not gonna lie I was kinda anti taking prenatals before I got pregnant. My plan was to take my usual multivitamin and a DHA vitamin. I eat a really healthy diet and get regular exercise so I figured with all of that combined I didn't need the prenatal. I did a comparison of my One-A-Day multi and One-A-Day Prenatal and it was pretty much the same except for a few things. Biotin, Iron, and Folic Acid were a good bit lower in the multi. Once I did a little research on the importance of those things I decided to take the Prenatal instead.
I cut the prenatal in 2 pieces and take one half in the morning with the DHA and the other half at night. I find it is not as harsh on my tummy and it helps break up the dose of Iron.
Today our baby's spine and major organs are starting to form!!!
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